Questions about Year One™

Straightforward answers about what the program is, how it works, and whether it's right for you.

Is this therapy?

No. This is trauma-informed coaching designed to support your emotional regulation and legal-adjacent functioning.

Can you talk to my attorney?

I don't provide legal advice or act as a legal consultant. However I can help you show up to your attorney meetings prepared, regulated, and able to actually use that time effectively.

What if I’m already divorced but still dealing with him?

Post-separation abuse doesn't have a legal end date. If you're still navigating hostile communication, co-parenting conflict, or emotional fallout from a high-conflict relationship, Year One™ may still be relevant. We'll talk through your situation on the discovery call.

What if my divorce isn’t “officially” high-conflict yet?

If your body says it is, it is.

Can you help with custody?

I help stabilize YOU so you show up credible and composed in all custody-related matters.

How is Year One™ different from therapy?

Year One™ is a coaching and psychoeducation program — not therapy and not a therapeutic relationship. Stacy brings clinical training and lived experience to the work, but the program focuses on education, skill-building, and strategy rather than clinical treatment. Participants are encouraged to work with a licensed therapist alongside the program if they need that level of support.

How many women are in each cohort?

Each cohort is limited to 6–10 women. The small group size is intentional — you will be known, not anonymous, and the content stays relevant to where everyone actually is.

What does the program cost?

The founding cohort rate is $1,500–$1,800. Standard rate from Cohort 2 onward is $2,500. A VIP add-on that includes monthly 1:1 sessions is available at $3,500–$4,000. Full details are discussed on the discovery call.

Do I have to be local to Wayzata or Minnesota?

No. Year One™ is fully virtual. Sessions run via Zoom and the private community space is online. Women from anywhere can participate.

What if I'm not ready to commit but want to learn more?

Schedule a discovery call. It's a conversation—not a sales pitch. We'll talk about where you are, what you need, and whether Year One™ is the right fit right now.

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