Your friends mean well, but they don't understand why one text can take over your whole day. Facebook groups are public, and the advice comes from strangers who don't know your case. The Motion to Rise Community is private, built for women in high-conflict cases, and led by a licensed psychotherapist who spent more than seven years in high-conflict family court.
Join for $29 a month See the four groupsFounding member rate, locked in for as long as you stay
High-conflict separation isolates you in a specific way. The people around you see a divorce. You're living through something that follows you home: the messages, the filings, the exchanges, the second-guessing at 2 a.m. Most women spend months searching online, piecing together advice that doesn't fit their situation, and wondering whether they're overreacting.
What actually helps is accurate information, a place to ask questions without exposing yourself, and other women who don't need the backstory explained. That's what this community is for.
Everything in the community is built around one goal: helping you make better decisions while the conflict is still going on.
I teach on Zoom about the patterns behind high-conflict behavior, how family court tends to work, what chronic stress does to your body and your decisions, and how to communicate in ways that protect you and your kids. Cameras are optional and there's time for anonymous questions.
Post a question in the community and I read it. You get a straight answer on how things generally work and what to bring to your attorney. The most common questions become the next class.
Preparing to leave and two years post-decree are different problems. You join the group that matches where you are, so the conversation fits your situation this month.
Short lessons and practical resources on regulating your body, responding to messages, keeping records and preparing for legal meetings, tied to what's happening in your case right now.
Pick the one that fits today. You can move to the next group when your situation changes.
For women still in the relationship or deciding whether to go. What to organize before you say anything, how to think about safety and timing, and what to know before your first consultation with a family law attorney.
For the first weeks and months after leaving. How to choose and work with an attorney, what to document from day one, getting through temporary arrangements, and bringing your body down when everything feels urgent.
For women in active litigation. Hostile messages and new filings, parenting exchanges, mediation, custody evaluations and hearings, and how to keep your daily life running while the case moves.
For women whose case has a decree but whose conflict didn't end with it. Enforcement problems, post-decree motions, parallel parenting, and rebuilding your finances, routines and sense of who you are.
$29 a month at the founding rate. Checkout asks for your name, email and card only. Your invite arrives by email.
Pick the stage that fits you now.
Dates are posted inside the community. Listen in or ask a question anonymously.
Some women find the community is enough. Others want more structure. Year One is a ten-week course for women in the first year of a high-conflict case. Private coaching is one-to-one support built around your case. You can start in the community and decide later.
Learn about Year One Learn about private coaching$29 a month at the founding rate. Cancel anytime.
Join the communityThe Motion to Rise Community offers coaching and education. It is not therapy, legal advice or crisis support, and it isn't monitored around the clock. If you are in danger, call 911 or the National Domestic Violence Hotline at 1-800-799-7233, or text START to 88788.
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